One way to tell whether or not online gambling has turned into a negative habit, is by asking yourself this question, if they stopped giving rewards, cash and prizes, would I be able to stop? If the answer is yes, and you are gambling more than 4 hours everyday, then you should try not gambling for just three days, if you can. Let me know how that works out for you. There is a gambler anonymous in your neighborhood. Gambling is entertaining to carry out, but make sure that you do it partly under your control. Rule your game, rather never let the game to rule you over.